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Digital Detox & Healing Retreat San Diego

The Summer Reset: digital Detox Escape the Noise, Reconnect with Peace

Are you feeling overwhelmed by the constant noise of technology and the relentless pace of modern life? Always connected, yet longing for stillness and clarity? The Summer Reset is your invitation to step away from the screen, reset your nervous system, and rediscover a deeper connection with your inner peace.


At Quiet Mind Retreat Julian, nestled in the serene mountains of San Diego, we’ve designed a luxurious, restorative retreat that offers more than rest — it offers transformation. Reconnect with your natural rhythm in a space curated for profound calm, healing, and renewal.


Your Private Sanctuary: Luxury Jewel Lake View Suite


  • Elegant soaking tub, steam shower, king bed, and private lake-view patio with dining table and lounger
  • Aromatherapy salt lamp, Quiet Mind bath robe and slippers
     
  • Complimentary welcome gift set with silk eye mask, aromatherapy candle, and detox journal and detox bath soak and aromatherapy shower steamer 


Signature Healing Experiences


Each offering is intentionally curated to support deep restoration of your body, mind, and nervous system. These personalized experiences invite stillness, awaken vitality, and reconnect you to your natural rhythm of wellbeing.


  • Daily Restorative Massage Therapy

    Ease muscular tension and emotional fatigue with a deeply therapeutic massage. Using essential oils and slow, intuitive techniques, this experience restores circulation, soothes the nervous system, and invites total relaxation.
     
  • Somatic Embodiment Session

     A body-based healing experience that gently guides you back to presence. Through breath, movement, and awareness, this session supports emotional release, nervous system regulation, and a deeper sense of self-connection.
     
  • Guided Mindfulness & Meditation

     Experience clarity and calm as you learn to rest in the present moment. These expert-led sessions help quiet mental noise and cultivate sustainable peace.
     
  • Gentle Hatha Yoga

    A breath-led, somatic informed and restorative practice designed to reawaken your body’s natural intelligence and open pathways of ease, fluidity, and strength.

     
  • Crystal Bowl Sound Bath Therapy

     A sonic immersion in healing frequencies. Crystal alchemy bowls soothe the mind, dissolve energetic tension, and restore inner balance.

  • Infrared Sauna, Steam & Thermotherapy Jacuzzi

     Detoxify on a cellular level through our full-spectrum thermal suite. This healing ritual stimulates circulation, reduces inflammation, and promotes deep muscular release.

  • Reiki Energy Healing

     Gentle hands-on energy work that balances your energetic field, clears subtle blockages, and restores harmony to body, mind, and spirit.

     
  • Holistic Wellness Coaching

     A personalized session to integrate your retreat experience into daily life. Learn practices to set healthy digital boundaries, enhance nervous system care, and maintain mental clarity and balance.
     

Personalized Retreat Planning


  • A dedicated retreat planner will tailor your schedule for the ideal healing experience.

    Chef-Inspired Daily Meals
  • Organic, delicious, and deeply nourishing meals prepared with seasonal ingredients

    Full Access to Wellness Amenities
  • Yoga & meditation hall, gym, labyrinth, wellness library, and tranquil forest walking trails

What You’ll Walk Away With


  • A rested nervous system and renewed clarity
  • A personalized plan for sustainable digital wellness
     
  • Mindfulness and breathwork techniques for everyday calm
     
  • A restored connection to your senses, body, and nature
     

Special Offer Book now and receive:


  • An automatic Summer 5% discount at checkout

    Complimentary welcome digital detox gift set to enhance your screen-free experience
     

Pricing and Reservations

In a world that never stops, Quiet Mind Retreat offers a serene escape where you can unplug and reconnect with your inner calm. Located in the peaceful mountains of San Diego, this retreat provides luxurious lake-view accommodations and a thoughtfully curated experience designed to restore your balance and set the tone for a rejuvenated year ahead.


All-Inclusive Pricing


  • 2-Day Retreat: $2,399
  • 3-Day Retreat: $2,799
  • 5-Day Retreat: $3,999


Special Summer Offer


  • Book your retreat now and receive an automatic 5% discount at checkout. Plus, enjoy an exclusive gift set including a silk eye mask, aromatherapy candle, and journal to enhance your wellness journey.


How to Reserve


Booking your wellness journey is simple.

Click Book Now to view availability and confirm your reservation. Once your booking is complete, your dedicated retreat planner will contact you to begin thoughtfully personalizing your experience, including spa treatments, wellness sessions, and curated meals tailored to your preferences.


Prefer to speak with someone first?


You’re welcome to call or text us at 858.256.4197, or email info@quietmindretreat.com with your name, ideal dates, and the retreat you’re interested in. A member of our team will respond shortly to assist you.

Book Now

Burnout to Balance

The Stress Recovery Retreat

We invite you to take some time for self care, deeply release stress and reset your body and mind. The modern world and technology creates a situation where your brain is always "on" without true rest and time to restore your center of being.


Chronic stress and anxiety can cause serious issues with health and well being if not attended to. In this retreat our Wellness Practitioners will work one on one with you to teach you integrative practices that you can practice in your daily life to bring peace, tranquility and mindfulness to your way of being.


We offer you a few days devoted to you, let us take away the concerns of a demanding schedule, nourishment and wellness so you can rest and relax.


This retreat offers the option to greatly reduce your use of technology or go tech free for the entire retreat.


Retreat Inclusions and Details:


  • 3 Night in The Luxury Jewel Suite with a soaking tub, steam shower and large lake view deck.
  • Retreat into the sublime Luxury Spa Suite where you can enjoy endless baths and steam showers with our essential oil bath bombs and steamers. A large private deck offers uninterrupted views of the lake where you can enjoy breakfast as the deer walk by. 
  • Daily Massages focused on release of stress and tension on both the muscular and energetic level.
  • Daily Hatha Yoga to reawaken your physical, emotional and physical being to health, well being and relaxation. 
  • Daily Mindfulness Meditation to teach you the art of freeing your mind by recognizing the nature of thoughts and emotions and cultivating inner tranquility.
  • Ayurvedic session to provide guidance on creating a mindful and life enhancing approach to nutrition and holistic approach to life from ancient indian science. 
  • Daily Infrared Sauna Session for deep cellular detox from stress. 
  • Gourmet Meals prepared by our private chef, organic and compassionately prepared for health and well being. 


Potential Benefits of This Retreat:


  • Improved emotional health and physical well being.
  • The Reduction of stress and anxiety and greater feelings of peace, contentment and contentment.
  • The benefits of Hatha yoga include better sleep, strengthening core muscles, improving depression symptoms, and helping with stress management.
  • Mindfulness reduces stress and emotional reactivity and improves memory, focus and relationship satisfaction.

Reservations and Pricing

This Serene Stress Relief Retreat All Inclusive Journey with spa, wellness and accommodations: 


2 Night Retreat All Inclusive Package 

$2799 Monday - Thursday 

$2999 Friday - Sunday 


3 Night Retreat  All InclusivePackage


$3299 Monday to Thursday 

$3399 Friday to Sunday 


5 Night Retreat All Inclusive Package 


$3799 Monday to Friday 

$3999 Friday to Wednesday 


Prices include taxes and fees.


Summer Promotion:


Enjoy and exclusive 5% Discount on all packages booked between June and August 2025.


Upgrade to Our New Spa Suites:


Serene Spa Suite with 2 person jacuzzi tub:  $110 per night 

Spa Suite with whirlpool soaking tub: $99 per night


Reservations:


To book you may simply click on the book now button and check availability and make your reservation.


 If you would like further assistance, please provide our retreat planning team with your name, email, the retreat you are interested in and preferable dates and a retreat planner will reach out shortly.


Book Now


We look forward to connecting with you and helping to create a custom healing and relaxing retreat experience. 

Book Now

A Sacred Escape to Reconnect, Realign, and Remember

Couples Connection Retreat

In the serene mountain sanctuary of Quiet Mind Retreat, this intimate journey invites couples to slow down and rediscover one another, free from screens, stress, and the noise of daily life. Inspired by timeless rituals of presence and tenderness, this retreat offers a thoughtfully guided experience of emotional renewal, physical restoration, and deepening love.

This is more than a romantic summer getaway,  it’s an invitation to return to what truly matters: each other.


Your Private Sanctuary: The Jewel Lake Spa Suite


  • King bed with luxury linens and lake-view windows
  • Jetted soaking tub, steam shower, aromatherapy amenities
  • Furnished private patio with dining table and chaise lounges
  • His and Her Plush robes, slippers, in room espresso machine, and his and her wellness gift

Signature Healing Experiences for Two


  • Couples Massage
    Synchronized massage in a candlelit suite with custom oils and intuitive bodywork to release tension and restore intimacy.

     
  • Guided Couples Meditation
      A presence-centered journey designed to create calm, open communication, and mindful connection.

     
  • Private Yoga for Two
    Gentle breath-led movement to harmonize mind and body through playful and restorative asana.

     
  • Sound Bath for Two
    Crystal singing bowls guide you both into a meditative state of calm and energetic alignment.

     
  • Connection Session or Wellness Coaching
     Explore shared intentions, communication, and emotional wellbeing with an optional guided dialogue or somatic wellness consult.
     

Wellness Inclusions


  • Daily chef-prepared vegetarian meals, delivered to your suite or served al fresco on your terrace
     
  • Daily access to the infrared sauna, steam room, jacuzzi, meditation garden, walking trails, and gym
     
  • Quiet Mind aromatherapy set with rose oil, silk eye masks, and a shared “Love Notes” journal
     

Optional Enhancements 


  • Rose Petal Bath Ritual with Herbal Infusion
     
  • Couples Astrology Reading
     
  • Late Checkout & Lakeside Brunch

     

Reservations and Pricing

All-inclusive pricing for two guests:


  • 2-Night Escape – $2,199
  • 3-Night Reconnection – $2,799
  • 5-Night Immersion – $3,999

Payment Options:


  • Reserve with a deposit and split the balance into 2 or 3 interest-free payments.
  • Book online or contact our retreat concierge for personalized planning.
     

Summer Bonus:


All reservations include a complimentary Rose Bath Ritual, 5% discount and silk eye mask set if booked before August 1st.

Request A Reservation

A Restorative Escape for Sleep & Nervous System Healing

The Deep Rest Retreat

In a world that demands constant output, rest becomes a revolutionary act. The Deep Rest Retreat is designed for those experiencing burnout, sleep challenges, chronic stress, or simply longing for deep restoration. Set in the tranquil mountain sanctuary of Quiet Mind Retreat, this immersive experience invites you to surrender, slow down, and reconnect with your natural rhythms.


Let the body soften. Let the mind settle. Let yourself rest.


Your Private Haven: The Jewel Lake Spa Suite


  • King bed with luxury organic linens, blackout drapes, and white-noise sleep machine
  • Aromatherapy-enhanced jetted soaking tub & steam shower
  • Private lake-view terrace for meditative mornings or silent sunset tea
  • Herbal tea bar, luxury robe & slippers, and nightly wellness turndown service

Signature Healing Experiences


  • Somatic Sleep Reset Therapy
    A deeply relaxing one-on-one session using breath, light movement, and nervous system tools to support healthy sleep patterns and physical release.
  • Restorative Massage & Acupressure
    Melt into stillness with slow therapeutic bodywork and calming acupressure techniques focused on sleep support and nervous system regulation.
  • Guided Sleep Meditation & Yoga Nidra
    Evening practices to prepare the body and mind for deep, uninterrupted rest — led in suite or in our tranquil yoga hall.
  • Daily Infrared Sauna & Thermotherapy Soak
    Detox stress and support melatonin regulation through thermal therapy rituals.
  • Sound Healing for Sleep
    Crystal bowl immersion designed to down-regulate stress and induce theta brain states.
  • Sleep Coaching & Lifestyle Rituals
    Learn Ayurvedic and holistic methods to sustain healthy circadian rhythms, reduce nighttime anxiety, and improve energy.


Nourishment & Wellness Amenities


  • Chef-prepared vegetarian meals with options tailored for sleep support (early dinners, herbal infusions, no stimulants)
  • Daily access to our meditation garden, forest walking trail, library, gym, and infrared sauna
  • Evening tea service with valerian, lavender, and reishi
  • Complimentary Sleep Essentials Kit: silk eye mask, aromatherapy mist, blue-light glasses, and a rest journal

Reservations & Pricing

All-inclusive pricing for one guest:


  • 2-Night Reset – $1,699
  • 3-Night Renewal – $2,299
  • 5-Night Full Restoration – $3,999

Couples Add-On: +$1,000 for shared suite & joint sessions.


Payment Plans Available: Reserve with a deposit, pay in 2 or 3 monthly installments.


Summer Booking Gift:


Receive a hand-blended herbal sleep tea and silk Quiet Mind robe when booked before August 10.

Book Now

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