Begin Your Journey: Pre Book Relaxing Spa and Wellness
Craft Your Perfect Sanctuary: Exclusive Spa & Wellness
At Quiet Mind Retreat, we intertwine time-honored wellness traditions with contemporary luxury creating a sanctuary where relaxation becomes an art form. From bespoke wellness experiences massage and pedicure packages and massages to energy healing rituals, curate your perfect escape and embark on a transformation all journey of the senses.
We offer a range of body massage packages at our tranquil spa location close San Diego and Los Angeles
Secure Your Sanctuary: Exclusive Pre-Order Benefits Await.
- Priority Access to spa and wellness treatments
- Special Rates: Enjoy an exclusive discount only available for pre-orders.
- Complimentary Tea: Book now and receive a complimentary wellness tea with your treatment
- Flexible rescheduling exclusively for pre order guests
- A complimentary one on one call with a wellness guide
Bespoke Massages
Unwind with Bespoke Massages: Pre-Book for Exclusive Discounts & Priority Indulgence.
Indulge in the transformative power of our bespoke massages, each meticulously crafted to align with your unique wellness desires. Choose from our array of offerings, be it the soothing embrace of therapeutic massage, the warmth of hot stone, the aromatic journey of aromatherapy, the spiritual alignment of chakra healing and reiki, the harmonious blend of our massage fusion, the intense relief of deep tissue, or the intimate connection of our couples massage. Elevate your experience by pre-booking now and enjoy an exclusive 5% discount, coupled with priority access, ensuring your path to rejuvenation is as seamless as our treatments.
Therapeutic Blend Massage
Therapeutic Blend Massage
Therapeutic Blend Massage
Dive into a realm of pure relaxation with our therapeutic massage. Expertly designed to alleviate tension, improve circulation, and nurture your body’s innate healing capabilities, this massage offers a harmonious blend of techniques to soothe both body and mind. Whether you seek relief from the strains of daily life or simply a moment to unwind, our therapists will craft a session uniquely tailored to your needs.
Regular Price: 135
Pre-Book Price: $125
Serene Swedish Massage
Therapeutic Blend Massage
Therapeutic Blend Massage
Embark on a classic journey of relaxation with our Swedish massage. Renowned for its gentle, flowing strokes, this massage seamlessly combines kneading, friction, and rhythmic tapping to alleviate muscle tension and boost overall well-being. It’s an ideal choice for those new to massage or looking to achieve a harmonious balance of relaxation and invigoration.
Regular Price: $125
Special Pre Book Price: $119
Harmonious Hot Stone Massage
Romantic Candle Lit Couples Massage
Romantic Candle Lit Couples Massage
Experience a deep and harmonious relaxation with our hot stone massage. Heated stones glide over your body, releasing warmth into your muscles, melting away tension, and promoting circulation. Every movement is calibrated to ensure you drift into a state of serene tranquility, making it more than just a massage, but a ritual of rejuvenation.
Regular Price: $150
Special Pre Book Price: $143
Romantic Candle Lit Couples Massage
Romantic Candle Lit Couples Massage
Romantic Candle Lit Couples Massage
Indulge in an intimate escape with our Romantic Couples Massage. Set in a serene space illuminated by the soft glow of candles, a carpet of delicate rose petals underfoot welcomes you both. The air is infused with intoxicating aromas, chosen specially to ignite romance and deepen connection. As the ambiance sounds whisk you away, our expert therapists ensure every stroke is synchronized, melting away tension and drawing you closer together. It's more than a massage—it's a shared journey into relaxation and reconnection.
Regular Price: 299
Special Pre-Book Price: $284
Healing Body Therapies
Chakra Balancing Massage
Clears and cleans the chakra points as well as regulates the nervous system to heal blockages through working with the body/mind and energetic system to harmonize and balance. Special Ayurvedic oils are used to open up energy points in the body. This session allows you to feel more pleasure in the body, deep relaxation, improve relationships, and transform patterns that are ready to move making space for the new.
60 minutes $150
Renewing Aromatherapy Massage
This deeply revitalizing treatment uses aromatherapy and traditional massage to unwind the body, reboot the mind and transform stress into balance. Choose between four aromatherapeutic blends and essences featuring ingredients such as warm cardamom, hypnotic neroli, clarifying balsam fir or energizing holy basil to reinvigorate the senses and reboot the mind. Also uses alpine arnica body oil for massage.
60 minutes $150
Craniosacral Therapy
Nurture your emotional well being with this relaxing treatment. The gentle treatments adjusts the subtle rhythm of the cerebrospinal fluid as it circulates around the brain and spinal cord. Using very light, sensitive touch, your massage therapist monitors the flow to determine where restrictions are located and gently releases them. This encourages optimal fluid movement throughout the body. The result is a deep sense of peace and ease.
This therapy is beneficial to the release of accumulated stress, the release of stored emotions and pain and to promote the healing of your nervous system in a safe and supportive space.
Normal Price: 60 minutes $160
Special Pre Book Price: $154
Ayurvedic Abhyanga Massage
Deep Tissue Tension Release Massage
Immerse yourself in the ancient Indian healing rituals of Ayurveda with our Abhyanga massage. This deeply nourishing treatment uses warm, herb-infused oils, chosen specifically for your constitution, to harmonize, detoxify, and rejuvenate both the body and spirit. Through rhythmic strokes, the oils penetrate deep, pacifying the doshas, improving circulation, and imparting a radiant glow to the skin. It’s a journey that connects you to centuries-old wisdom, providing holistic wellness and balance.
Regular Price: $160
Special Pre-Book Price: $152
Deep Tissue Tension Release Massage
Deep Tissue Tension Release Massage
Deep Tissue Tension Release Massage
Unlock profound relief with our Deep Tissue massage, a powerful remedy for chronic tension and muscle tightness. Delving deeper than traditional massages, our skilled therapists apply focused pressure to target the inner layers of your muscles and connective tissues. This massage not only relieves knots and tension but also promotes healing by increasing blood flow to troubled areas. It's the perfect choice for those in search of intense therapeutic relief.
Regular Price: $150
Special Pre-Book Price: $143
Revitalizing Reflexology
Deep Tissue Tension Release Massage
Deep Tissue Tension Release Massage
Step into a world where every pressure point holds the key to your well-being. Reflexology is more than just a foot massage; it's a holistic therapy that taps into the body’s innate healing system. By stimulating specific points on the feet, our expert therapists channel energy to corresponding organs and body systems, promoting health, balance, and relaxation. Experience a renewed sense of vitality and harmony as you rediscover the intricate web of connections within your body. Reflexology sessions are 60 minutes In length and begins with a 5 minute foot soak with detox salts.
Regular Price: 140
Special Pre-Book Price: $134
Healing and Renewing Infrared Sauna
Step into the rejuvenating warmth of our Infrared Sauna at Tara Temple Spa, where state-of-the-art technology delivers deep, penetrating heat directly to your body. This advanced treatment enhances detoxification, eases muscle tension, and improves circulation, ideal for those seeking to reduce stress and promote overall wellness.
Experience the unique benefits of our sauna as it gently stimulates your body's natural healing processes, offering a tranquil retreat to restore balance and invigorate your senses. Book your session today and embrace a luxurious approach to health and relaxation, perfectly designed to enhance your well-being.
Regular Price: $50
Special Pre-Book Price: $45
Steam, Aromatherapy and Emotional Shower
Step into the serene embrace of our Steam Room at Tara Temple Spa, where warm, moist air opens pores, relaxes muscles, and detoxifies the body—ideal for enhancing skin health and respiratory function. Elevate this experience with our Aromatherapy Steam Shower, using custom essential oil blends to create a therapeutic vapor that calms, energizes, or balances your senses.
Enhance your visit further with our innovative
Acupressure Emotional Shower, combining water therapy, color therapy, and acupressure jets. This treatment adjusts water pressure and temperature alongside mood-enhancing lights to release toxins and balance energy. Book your transformative session today and immerse yourself in a sanctuary of health and relaxation.
Regular Price: $50
Special Pre-Book Price: $40
Cold Therapy Plunge Bath
Heated Hydrotherapy Massage Tub
Immerse yourself in the revitalizing embrace of our Cold Plunge Therapy at Tara Temple Spa. Dive into the chilled waters to stimulate circulation, tighten skin, and significantly reduce inflammation—perfect for an invigorating boost to both physical and mental wellness. Cold therapy works by triggering the body’s natural fight or flight response, which increases blood flow and releases endorphins, leading to a euphoric and energizing effect. This process also enhances metabolic rate and accelerates recovery from muscle soreness, making it ideal after intense physical activity or a sauna session. Book your session today to experience these profound health benefits in a serene and tranquil setting, and elevate your spa journey to new heights.
Regular Price: $50
Pre Book Price: $45
Heated Hydrotherapy Massage Tub
Heated Hydrotherapy Massage Tub
Heated Hydrotherapy Massage Tub
Step into the soothing warmth of our Hot Hydrotherapy Tub at Tara Temple Spa and allow the gentle heat and massaging jets to melt away stress and muscle tension. This luxurious treatment promotes deep relaxation, improves circulation, and aids in the detoxification process. The hot water therapy is particularly effective for soothing aching joints and stiff muscles, enhancing skin hydration, and promoting a peaceful state of mind. For those seeking enhanced therapeutic effects, consider combining this with our Cold Plunge Therapy for a contrast therapy session. Alternating between hot and cold immersions can invigorate the body, improve vascular circulation, and boost overall vitality. Book your session today and discover the rejuvenating power of temperature modulation in our serene spa environment.
Regular Price: $50
Pre Book Price: $45
Halotherapy Treatment
Heated Hydrotherapy Massage Tub
Halotherapy Treatment
Immerse yourself in the restorative ambiance of our Halotherapy (Salt Therapy) room at Tara Temple Spa. This natural treatment harnesses the therapeutic properties of salt to cleanse the respiratory system, improve skin health, and reduce stress. As you breathe in the micro-particles of pharmaceutical-grade salt, your lungs and airways are purified, inflammation is reduced, and immunity is boosted. Halotherapy is especially beneficial for alleviating symptoms of asthma, allergies, bronchitis, and skin conditions like eczema and psoriasis. Each session promotes deep relaxation and detoxification in a calm, soothing environment. Book your Halotherapy session today to experience enhanced breathing, clearer skin, and a profound sense of well-being in our tranquil spa setting.
Regular Price: $40
Pre Book Price: $35
Mind, Body and Spirit Healing Therapies
Art Therapy: Artfully Connecting to Inner Healing
Art Therapy for One or a Couple
The Art of Nonjudgment - A playful way to integrate through art and expression, soothe the soul, process emotion, and regulate the nervous system. Connecting to color, shape and energetics to create a space for healing. This class is designed to empower and support you through life changes and transitions.
Benefits may include:
-Feeling lighter and at peace
-Having a new idea of what comes next
-Calmer
-Improves relationships
-Increased creativity
-Increased awareness
-Integrating emotional issues through art
-Connecting more deeply and mindfully in your relationships
Regular Pricing:
$150 for 60 Minutes for One Person
$200 for 60 Minutes Couples Session
Pre Book Pricing:
$144 for 60 Minutes for One Person
$194 for 60 Minutes for a Couple
Energy Healing Therapies
Harmonic Healing Sound Bath
Immerse yourself in the enveloping embrace of pure sound. Our Sound Bath sessions offer a transformative journey into deep relaxation and self-discovery. Guided by skilled practitioners using an array of sacred instruments—from crystal bowls to Tibetan singing bowls and gongs—each resonant note is artfully played to promote balance, clarity, and inner peace. The vibrations emanating from these instruments resonate with the body’s own frequencies, helping to clear energy blockages and recalibrate the mind, body, and spirit. Lay back, close your eyes, and let the symphony of sounds wash over you, providing a sanctuary for the mind and a rejuvenation for the soul.
Regular Price: $150
Special Pre Book Price: $144
Reiki: A Path to Profound Well-beingReiki is a gentle, energy-based healing practice that harmonizes the body, mind, and spirit. Derived from the Japanese words “Rei” (Divine Wisdom) and “Ki” (Vital Life Force Energy), Reiki translates to “Spiritually Guided Life-Force Energy.” It operates by channeling the universal energy through a practitioner, always with the intent of serving the recipient’s highest good. A session with us promises a profound sense of peace, ensuring you emerge feeling truly rejuvenated.
Choose the Perfect Session for You:
Traditional Reiki for Mind, Body, and Soul: Elevate your inner balance with our tailored Reiki sessions. Through the hands of our adept practitioners, experience relaxation, unblock energy pathways, and revitalize every facet of your being.
Reiki Fusion Meditation:
Melding Reiki with meditation, this session takes you on a transformative journey to relaxation, spiritual alignment, and inner tranquility.
Reiki Massage Fusion:
Discover the perfect union of Reiki’s energy healing and therapeutic massage. In a session that lasts either 60 or 90 minutes, bask in the combined expertise of our therapists as they infuse every touch with healing intent. The energy flow, coupled with massage techniques, ensures a holistic healing experience, restoring balance and invigorating your spirit.
Regular Price: $170
Pre Book Price: $163
Couples Reiki Connection:
Share an intimate Reiki journey with your partner. Under the synchronized guidance of our practitioners, both of you will delve into a shared energy space, deepening your bond and releasing any energy blocks in your relationship.
Regular Price: $299
Pre Book Price: $284
Ayurvedic Wellness Therapies San Diego body massage packages
Ayurvedic Wellness Consultation
Embark on a personalized journey to holistic well-being with our Ayurvedic Wellness Consultation. Rooted in ancient Indian Siddha wisdom, this consultation delves into the unique tapestry of your constitution or 'Prakriti'. Guided by seasoned Ayurvedic practitioners, you'll uncover the subtle imbalances in your 'Doshas' and receive tailored recommendations for diet, herbal, lifestyle, and therapeutic applications. It's more than a consultation; it's your pathway to harmonizing body, mind, and spirit, leading to sustainable health and vitality.
Regular Price: $150
Special Pre-Book Price: $143
Shirodhara
Shirodhara Treatment
Delve into a deeply transformative Ayurvedic ritual with our Shirodhara treatment. A continuous stream of warm, herb-infused oil gently cascades onto your forehead, targeting the ‘Third Eye’ chakra, ushering in a profound state of tranquility. As the oil flows, it soothes the mind’s intricate pathways, alleviating stress and promoting mental clarity. Beyond relaxation, this ancient therapy nurtures a heightened state of consciousness, inviting a serene balance between mind, body, and soul.
Regular Price: $160
Special Pre-Book Price: $152
Private Yoga for Healing and Well Being
Yoga for Your Specific Emotional and Physical Well Being
Find greater balance, well being and joy in life, relationship and your emotional well being through personalized instruction in calming self-care and classical yoga practices. Our yoga teachers are wise and compassionate and will offer a range of customized practices to perfectly suit to your needs.
Hatha Yoga: Embrace this classical form of Yoga and bring union to body, breath and mind, with traditional postures and mindful breathing.
Yin Yoga for Connecting to Your Feminine Essence: a gentle and soft practice that fosters self compassion, inner wisdom and emotional balance.
Yoga for Healing Trauma:Experience the power of embodied breath and movement to heal painful emotional blocks with our trauma informed yoga instructors.
Yoga for Sleep: Explore the benefits of the ancient practice of Yoga Nidra that guides you into a state of conscious deep sleep. This practice leads to heightened awareness, inner peace and more restorative sleep.
Personalized Flow Yoga: Experience the art of the tailored yoga session. Our experienced instructors will create a personalized practice that combines various yoga techniques and meditation, empowering you to connect with your body’s wisdom and deepen your connection to your awareness.
Regular Price: $130
Pre Book Price: $124
Somatic Experiencing Therapy
Our Somatic Experiencing Therapy is a pioneering approach to healing trauma and relieving chronic stress. Guided by expert therapists, this modality taps into the body’s innate ability to self-regulate, addressing the lingering imprints of past experiences. Through gentle awareness exercises and grounding techniques, you’ll journey toward releasing trapped energies, finding renewed vitality, and embracing a harmonious state of being.
Regular Price: $160
Special Pre-Book Price: $152
Pricing:
$150 for 60 Minutes for One Person
$200 for 60 Minutes Couples Session
Nature Guided Walk
Enter into a healing journey that intertwines the serenity of meditation with the organic beauty of nature. Our Nature Guided Meditation Walk invites you to tread softly upon the earth, with each step mindfully taken and every breath harmonizing with the rhythms of nature. Guided by experienced meditation facilitators, you'll be led through tranquil paths, pausing at nature's most serene spots to immerse in deep meditative practices. It's more than a walk—it's a soulful exploration of inner peace amidst nature's embrace.
Regular Price: $155
Special Pre-Book Price: $146
Guided Meditation Journeys
Enter into a voyage within, guided by the subtle rhythms of your breath and the expert narratives of our meditation facilitators. Our Guided Meditation Journeys offer a curated collection of experiences tailored to enhance inner awareness, harmony, and growth.
Choose from sessions like:
Compassionate Heart: Dive deep into a heart-centered meditation that nurtures self-love, empathy, and genuine connection with others.
Insight Meditation: Journey through layers of consciousness, tapping into intuitive wisdom and uncovering profound realizations about the self.
Mindfulness Meditation; Root yourself in the present, cultivating a keen awareness of each moment, bringing clarity and peace amidst the stresses of life and develop inner tranquility.
Regular Price: $150
Special Pre-Book Price: $142.50
Lavender Fields Body Rejuvenation Body Treatment
Lavender Fields Body Rejuvenation Body Treatment
Lavender Fields Body Rejuvenation Body Treatment
Immerse yourself in an euphoric ritual that combines various lavender infused treatments. It starts with an essential oil face compress, followed by a soothing head massage. Then, experience a lavender body scrub to exfoliate and rejuvenate your skin, and finish with the application of a moisturizer enriched with lavender.
Detox Seaweed Wrap
Lavender Fields Body Rejuvenation Body Treatment
Lavender Fields Body Rejuvenation Body Treatment
Indulge in a detoxifying experience with a paste made from brown seaweed, applied to your entire body. Relax and let the soothing heat enhance the detoxification process.
Himalayan Salt Scrub
Coconut Melt Body Therapy
Coconut Melt Body Therapy
Rejuvenate your skin with our Himalayan salt scrub, followed by a deeply moisturizing Rose Whipper Shea Body Butter. This treatment gently exfoliates and revitalizes your body, leaving your skin feeling smooth and refreshed.
Coconut Melt Body Therapy
Coconut Melt Body Therapy
Coconut Melt Body Therapy
Enjoy the benefits of organic coconut oil as it is warmed and generously applied to your body. To enhance relaxation and absorption, we utilize warmed compresses infused with essential coconut oil.