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  • Home
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  • Winter Wellness Retreats
  • January Reset Retreats
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  • Accommodations
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    • Special Pre Order Menu
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    • Exclusive Pre Book Spa
    • Wellness Services
  • About Us
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  • Retreat Day Passes
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January Reset Wellness Retreats: New Year, New You

Rest, Detox, Heal and Disconnect


New Year Wellness Retreats

Altre informazioni

Digital Detox & Healing Retreat San Diego

The Rest, Restore & Sleep New Year Retreat

A sanctuary for exhausted minds, anxious bodies, and hearts that need a softer rhythm. When sleep suffers, everything else follows, mood, clarity, emotion, energy, relationships.

This retreat is a full nervous-system reset, designed to restore deep rest through deeply healing, restorative wellness rituals. 


The Rest, Restore & Sleep Retreat is a nervous-system recalibration designed to help you finally rest and wake feeling restored. Guided by Eastern wellness traditions, therapeutic bodywork, and sleep-science aligned rituals, you’ll reconnect with the deep rest your body remembers.


This retreat is your sanctuary.  Mind is a place where sleep becomes sacred again.


Your Private Sanctuary: Luxury Jewel Lake View Suite


  • Luxury King Bed, Elegant soaking tub, steam shower, king bed, and private lake-view patio with lounger, dining table and lounger
  • Aromatherapy infused salt lamp, Quiet Mind bath robe and slippers for sleep comfort and relaxation.
     
  • Complimentary welcome gift set with silk eye mask, aromatherapy candle, and detox journal and detox bath soak and aromatherapy shower steamer 


What Is Included In Your Retreat Journey:


Personal Retreat Planning


At Quiet Mind your healing experience begins the moment you book. As a part of your retreat journey, a personal retreat planner and wellness expert will help custom plan your retreat sessions, meals and experience to meet your intentions for healing.


In Room Inclusions:


  •  Private soaking tub or jacuzzi
  •  In room steam shower for pre-sleep relaxation
  • Private patio with panoramic lake and nature views
  • Aromatherapy nightly turn-down
  •  Sleep-well amenities: weighted blanket, sleep mask, blackout curtains, sound therapy options
  •  Plush robes + slippers
  • Sleep-Focused Wellness Sessions


Wellness Sessions curated by expert practitioners to restore your natural sleep rhythms:


  •  Guided Rest & Sleep Meditation and Yoga Session: 
  • Stress & Tension Release Massage for Deep Sleep
  • Ayurvedic Sleep Therapy Therapeutic Massage + Herbal Application targeting nervous system reset
  • Daily Private Infrared Sauna Session to calm cortisol and support deep sleep
  • Daily Steam Aromatherapy Session 
  •  Optional tech-free setup in your suite and tech free retreat 


Healing Foods for Sleep & Hormonal Balance


Chef-prepared meals focused on:


  •  Magnesium-rich ingredients
  • Balancing blood sugar for overnight stability
  •  Ayurveda-aligned timing + digestion
  • Zero stimulation / no caffeine after 12pm


Sleep well Retreat Kit: 


  • Sleep journal
  • Weighted sleep blanket
  • Silk Sleep Mask
  • nightly wellness latte
  • daily sleep teas
  • signature calming tonics


What You May Experience


  • More restful sleep within nights
  • A calmer nervous system
  • Reduced anxiety + mental overload
  • Hormonal and adrenal support
  • Brain fog lifted into clarity
  • Energy returning without force
  • A grounded, peaceful feeling in everyday life


Nourishment & Wellness Amenities


  • Chef-prepared vegetarian meals with options tailored for sleep support (early dinners, herbal infusions, no stimulants)
  • Daily access to our meditation garden, forest walking trail, library, gym, and infrared sauna
  • Evening tea service with valerian, lavender, and reishi
  • Complimentary Sleep Essentials Kit: silk eye mask, aromatherapy mist, blue-light glasses, and a rest journal


Optional Upgrade Enhancements 


– Sound Healing Chair session

– Shirodhara warm oil treatment

– Personalized sleep coaching session


Every retreat is fully custom planned with your wellness planner in advance, ensuring care for emotional, spiritual, and physical restoration.


Pricing and Reservations

In a world that never stops, Quiet Mind Retreat offers a serene escape where you can unplug and reconnect with your inner calm. Located in the peaceful mountains of San Diego, this retreat provides luxurious lake-view accommodations and a thoughtfully curated experience designed to restore your balance and set the tone for a rejuvenated year ahead.


All-Inclusive Pricing


  • 2-Day Retreat: $1999
  • 3-Day Retreat: $2499
  • 5-Day Retreat: $3699


Special Summer Offer


  • Book your retreat now and receive an automatic 5% discount at checkout. Plus, enjoy an exclusive gift set including a silk eye mask, aromatherapy candle, and journal to enhance your wellness journey.


How to Reserve


Booking your wellness journey is simple.

Click Book Now to view availability and confirm your reservation. Once your booking is complete, your dedicated retreat planner will contact you to begin thoughtfully personalizing your experience, including spa treatments, wellness sessions, and curated meals tailored to your preferences.


Prefer to speak with someone first?


You’re welcome to call or text us at 858.256.4197, or email info@quietmindretreat.com with your name, ideal dates, and the retreat you’re interested in. A member of our team will respond shortly to assist you.

Book Now

A Restorative Escape for Sleep & Nervous System Healing

Deep Detox Energy Reset Retreat

Release the tension and toxins of the past year. Strengthen your nervous system and restore your energy. Step into a clearer, lighter, more vibrant you.


This all-inclusive healing retreat combines ancient detox therapies, relaxing spa treatments, and guided wellness practices , held within the stillness of nature on a peaceful lakeside sanctuary.


Designed for burnout, stress cycles, chronic fatigue, inflammation, sluggish digestion, emotional heaviness, and anyone craving a powerful reset.


Your Private Haven: The Jewel Lake Spa Suite


  • King bed with luxury organic linens, blackout drapes, and white-noise sleep machine
  • Aromatherapy-enhanced jetted soaking tub & steam shower
  • Private lake-view terrace for meditative mornings or silent sunset tea
  • Herbal tea bar, luxury robe & slippers, and nightly wellness turndown service


Personal Retreat Planning


At Quiet Mind your healing experience begins the moment you book. As a part of your retreat journey, a personal retreat planner and wellness expert will help custom plan your retreat sessions, meals and experience to meet your intentions for healing.


In Room Inclusions:


  •  Private soaking tub or jacuzzi
  •  In room steam shower for pre-sleep relaxation
  • Private patio with panoramic lake and nature views
  • Aromatherapy nightly turn-down
  •  Sleep-well amenities: weighted blanket, sleep mask, blackout curtains, sound therapy options
  •  Plush robes + slippers
  • Sleep-Focused Wellness Sessions


Wellness Sessions curated by expert practitioners to restore your natural sleep rhythms:

  • Lymphatic detox massage: lymphatic drainage and specialized tension release oils.
  • Daily infrared sauna session: supports deep cellular detox + reduces inflammation
  • Ayurvedic healing session: identify imbalances and receive a tailored “reset” plan to harmonize mind, body and energy system
  • Guided  yoga + breath-work focused on energetic detox through clearing blocked energy channels and restoring balance and clarity.


Nourishment & Wellness Amenities


  • Chef-prepared vegetarian meals with options tailored for sleep support (early dinners, herbal infusions, no stimulants)
  • Daily access to our meditation garden, forest walking trail, library, gym, and infrared sauna
  • Evening tea service with valerian, lavender, and reishi
  • Complimentary Sleep Essentials Kit: silk eye mask, aromatherapy mist, blue-light glasses, and a rest journal

Reservations & Pricing

All-inclusive pricing for one guest:


  • 2-Night Reset – $1,699
  • 3-Night Renewal – $2,299
  • 5-Night Full Restoration – $3,999

Couples Add-On: +$1,000 for shared suite & joint sessions.


Payment Plans Available: Reserve with a deposit, pay in 2 or 3 monthly installments.


Summer Booking Gift:


Receive a hand-blended herbal sleep tea and silk Quiet Mind robe when booked before August 10.

Book Now

Burnout to Balance

Ayurvedic Wellness Retreat

We invite you to take some time for self care, deeply release stress and reset your body and mind. The modern world and technology creates a situation where your brain is always "on" without true rest and time to restore your center of being.


Chronic stress and anxiety can cause serious issues with health and well being if not attended to. In this retreat our Wellness Practitioners will work one on one with you to teach you integrative practices that you can practice in your daily life to bring peace, tranquility and mindfulness to your way of being.


We offer you a few days devoted to you, let us take away the concerns of a demanding schedule, nourishment and wellness so you can rest and relax.


This retreat offers the option to greatly reduce your use of technology or go tech free for the entire retreat.


Retreat Inclusions and Details:


  • 3 Night in The Luxury Jewel Suite with a soaking tub, steam shower and large lake view deck.
  • Retreat into the sublime Luxury Spa Suite where you can enjoy endless baths and steam showers with our essential oil bath bombs and steamers. A large private deck offers uninterrupted views of the lake where you can enjoy breakfast as the deer walk by. 
  • Daily Massages focused on release of stress and tension on both the muscular and energetic level.
  • Daily Hatha Yoga to reawaken your physical, emotional and physical being to health, well being and relaxation. 
  • Daily Mindfulness Meditation to teach you the art of freeing your mind by recognizing the nature of thoughts and emotions and cultivating inner tranquility.
  • Ayurvedic session to provide guidance on creating a mindful and life enhancing approach to nutrition and holistic approach to life from ancient indian science. 
  • Daily Infrared Sauna Session for deep cellular detox from stress. 
  • Gourmet Meals prepared by our private chef, organic and compassionately prepared for health and well being. 


Potential Benefits of This Retreat:


  • Improved emotional health and physical well being.
  • The Reduction of stress and anxiety and greater feelings of peace, contentment and contentment.
  • The benefits of Hatha yoga include better sleep, strengthening core muscles, improving depression symptoms, and helping with stress management.
  • Mindfulness reduces stress and emotional reactivity and improves memory, focus and relationship satisfaction.

Reservations and Pricing

This Serene Stress Relief Retreat All Inclusive Journey with spa, wellness and accommodations: 


2 Night Retreat All Inclusive Package 

$2799 Monday - Thursday 

$2999 Friday - Sunday 


3 Night Retreat  All InclusivePackage


$3299 Monday to Thursday 

$3399 Friday to Sunday 


5 Night Retreat All Inclusive Package 


$3799 Monday to Friday 

$3999 Friday to Wednesday 


Prices include taxes and fees.


Summer Promotion:


Enjoy and exclusive 5% Discount on all packages booked between June and August 2025.


Upgrade to Our New Spa Suites:


Serene Spa Suite with 2 person jacuzzi tub:  $110 per night 

Spa Suite with whirlpool soaking tub: $99 per night


Reservations:


To book you may simply click on the book now button and check availability and make your reservation.


 If you would like further assistance, please provide our retreat planning team with your name, email, the retreat you are interested in and preferable dates and a retreat planner will reach out shortly.


Book Now


We look forward to connecting with you and helping to create a custom healing and relaxing retreat experience. 

Book Now

A Sacred Escape to Reconnect, Realign, and Remember

Couples Connection Retreat

In the serene mountain sanctuary of Quiet Mind Retreat, this intimate journey invites couples to slow down and rediscover one another, free from screens, stress, and the noise of daily life. Inspired by timeless rituals of presence and tenderness, this retreat offers a thoughtfully guided experience of emotional renewal, physical restoration, and deepening love.

This is more than a romantic summer getaway,  it’s an invitation to return to what truly matters: each other.


Your Private Sanctuary: The Jewel Lake Spa Suite


  • King bed with luxury linens and lake-view windows
  • Jetted soaking tub, steam shower, aromatherapy amenities
  • Furnished private patio with dining table and chaise lounges
  • His and Her Plush robes, slippers, in room espresso machine, and his and her wellness gift


What Is Included In Your Retreat Journey:


Personal Retreat Planning


At Quiet Mind your healing experience begins the moment you book. As a part of your retreat journey, a personal retreat planner and wellness expert will help custom plan your retreat sessions, meals and experience to meet your intentions for healing.


Signature Healing Experiences for Two


  • Couples Massage
    Synchronized massage in a candlelit suite with custom oils and intuitive bodywork to release tension and restore intimacy.

  • Guided Couples Meditation
      A presence-centered journey designed to create calm, open communication, and mindful connection.

     
  • Private Yoga for Two
    Gentle breath-led movement to harmonize mind and body through playful and restorative asana.

     
  • Sound Bath for Two
    Crystal singing bowls guide you both into a meditative state of calm and energetic alignment.

     
  • Connection Session or Wellness Coaching
     Explore shared intentions, communication, and emotional wellbeing with an optional guided dialogue or somatic wellness consult.
     

Wellness Inclusions


  • Daily chef-prepared vegetarian meals, delivered to your suite or served al fresco on your terrace
     
  • Daily access to the infrared sauna, steam room, jacuzzi, meditation garden, walking trails, and gym
     
  • Quiet Mind aromatherapy set with rose oil, silk eye masks, and a shared “Love Notes” journal
     

Optional Enhancements 


  • Rose Petal Bath Ritual with Herbal Infusion
     
  • Couples Astrology Reading
     
  • Late Checkout & Lakeside Brunch

     

Reservations and Pricing

All-inclusive pricing for two guests:


  • 2-Night Escape – $2,199
  • 3-Night Reconnection – $2,799
  • 5-Night Immersion – $3,999

Payment Options:


  • Reserve with a deposit and split the balance into 2 or 3 interest-free payments.
  • Book online or contact our retreat concierge for personalized planning.
     

Summer Bonus:


All reservations include a complimentary Rose Bath Ritual, 5% discount and silk eye mask set if booked before August 1st.

Request A Reservation

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Reconnect by the lake with your chosen retreat, whether for rest, healing, or rejuvenation.


Stay two or three nights November to January and enjoy $100 off  all retreats, early check in , late checkout, wellness lattes and a $100 spa credit.


Begin your peaceful and healing retreat today.

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